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Podcasts & Audio Files

Periodically, Ken conducts courses on specific topics, such as mahamudra or the four immeasurables. Or he may give a course on a particular text, such as The 37 Practices of a Bodhisattva. These courses are recorded and posted on the UM website for everyone, e.g., people who missed a class and want to catch up or people who are unable to attend the course in person and want to follow it.

These resources are free. Your support, through donations, will keep them available to everyone. To donate, please click here.


Below are links to .mp3 files of these podcasts grouped by class. Select a grouping from the list below to see the list of files for that class. When you click on a file title, a new window will open to play the sound file. You can put the window in the background and continue to browse while you listen.

To listen online now click on a title below.
To download the mp3, right-click the title (if you are a Windows user) or option-click the title (if you are a Mac user).
To subscribe to this series as podcasts go to iTunes Music Store.



HSW01: Heart Sutra Workshop
Introduction
Naropa’s meeting with Tilopa’s sister; introduction to Heart Sutra; guided primary practice meditation; participant’s experience; willingness, know-how, capacity; guided meditation with resting in experience and looking at the experience of resting.
Duration 01:28:29

HSW02: Heart Sutra Workshop
How experience is possible
What is a sutra; nature of student-teacher relationship; history of Heart Sutra; taking apart established ways of interpreting life; different maps for different notions of self: 5 skandas, 12 sense fields, 18 elements, 12 links of interdependent origination, 4 noble truths, time.
Duration 01:19:23

HSW03: Heart Sutra Workshop
Experiencing completely
How to read a sutra; form is emptiness, emptiness is form; world of shared experience vs world of actual experience; form as experience vs emptiness as the space in which experience arises; the value of nothing; "I" as an experience; rest, trusting the perfection of wisdom; no where to go; being at peace.
Duration 01:33:59

HSW04: Heart Sutra Workshop
Application of the Perfection of Wisdom
Resting and looking; application: be completely in your experience at all times, the black box approach to relationships and practicing the middle way; take your life into your practice.
Duration 01:03:53

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