Podcast with transcript

Death: Friend or Foe 1

Value of contemplating death and impermance; accept change and not hold on to what’s time has passed; sit in the whole mess; meditation: “Everything changes, nothing stays the same.”


Podcast with transcript

Death: Friend or Foe 2

Ozymandias; exploration of “Everything changes, nothing stays the same” by means of a group contemplation called response / inquiry.


Podcast with transcript

Death: Friend or Foe 3

We can die at any time: chaos; we need to live day to day: order; the many ways we can die; are there any circumstances in which you could be guaranteed not to die?; middle way: life is neither just order nor just chaos; meditation: “I’m going to die. And I have no idea when.”


Podcast with transcript

Death: Friend or Foe 4

Many forms of death throughout life: death of beliefs, death of trust, death of enmity; we know we are aware and we are going to die; response / inquiry contemplation.


Podcast with transcript

Death: Friend or Foe 5

Attention enables us to perceive experiences as more fluid; three Gates of Freedom: no characteristics, no hope and no ground (emptiness); two typical errors people fall into when they encounter emptiness: actions don’t matter and despair; despair as a form of checking out, avoiding experience; meditation: How do I live when I can’t know what this experience of life is — or whether anything follows it?


Podcast with transcript

Death: Friend or Foe 6

Group contemplation: “I can’t know what this experience called life is — and I can’t know what follows it. So how do I live this life?”; observing mortality brings you back into life; meditating on impermanence gives you faith, the willingness to open to everything and the energy to do so.


Podcast with transcript

Death: Friend or Foe 7

The value of retreats; making the transition from retreat to ordinary life; you can’t take this experience with you; finding the peace and clarity that exists in any situation; defining awakening as experiencing whatever arises as expressions of peace and clarity.