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	<link>http://www.unfetteredmind.org</link>
	<description>Pragmatic Buddhism</description>
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		<title>Sutra Session 27</title>
		<link>http://www.unfetteredmind.org/sutra-session-27</link>
		<comments>http://www.unfetteredmind.org/sutra-session-27#comments</comments>
		<pubDate>Mon, 07 May 2012 01:21:52 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Sutra Session]]></category>
		<category><![CDATA[Sutra Sessions]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[emotional reactions]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8470</guid>
		<description><![CDATA[Working with anger and hurt; Developing a path with depth; Intention, family, and holidays; Thoughts and resting with the breath; Frenetic energy and getting things done; How much should one practice <br /> <hr />]]></description>
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		</item>
		<item>
		<title>Sutra Session 25</title>
		<link>http://www.unfetteredmind.org/sutra-session-25</link>
		<comments>http://www.unfetteredmind.org/sutra-session-25#comments</comments>
		<pubDate>Mon, 09 Apr 2012 14:18:08 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Sutra Session]]></category>
		<category><![CDATA[Sutra Sessions]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[loving-kindness]]></category>
		<category><![CDATA[prayers]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8400</guid>
		<description><![CDATA[Prayers and rituals to evoke the emotions of devotion, loving-kindness, and compassion in order to be clear, present, and open during meditation, the importance of intention, concluding meditation by letting go of judgement and attachment <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where&#8217;s Buddha? Where&#8217;s God?</title>
		<link>http://www.unfetteredmind.org/wheres-buddha-wheres-god</link>
		<comments>http://www.unfetteredmind.org/wheres-buddha-wheres-god#comments</comments>
		<pubDate>Sat, 31 Mar 2012 16:14:03 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[...single-session talks]]></category>
		<category><![CDATA[Talks on Buddhism]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[prayers]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8388</guid>
		<description><![CDATA[Discussion and questions on the similarities and differences between prayer and meditation. Looking at the religious icons of Christ on the cross and the Buddha sitting in meditation. Descriptions of some different types of prayer - petitionary, centering, and unitive. Is meditation directed inward and prayer directed outward? Prayer as a way of building an emotional connection; meditation as a way of building capacity. Questions from participants. <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sutra Session 24</title>
		<link>http://www.unfetteredmind.org/sutra-session-24</link>
		<comments>http://www.unfetteredmind.org/sutra-session-24#comments</comments>
		<pubDate>Sun, 25 Mar 2012 05:30:56 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Sutra Session]]></category>
		<category><![CDATA[Sutra Sessions]]></category>
		<category><![CDATA[emotional reactions]]></category>
		<category><![CDATA[teacher/student relationship]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8376</guid>
		<description><![CDATA[How do I get rid of negative feelings and reactions? Do the efficacies of a teaching continue after a teacher is gone? If practice doesn’t change one’s reactions, can it change how you act? Coming to a crossroad in one’s practice. What is the boundary for sharing in relationships? Are guided meditations trying to control one’s experience? I don’t know how to respond when asked “How is your practice?” How can I forgive? How do I sit with physical pain? Are thoughts an ongoing reaction at the subconscious level? Are there Buddhist writings regarding the creative process?  <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Meditation Timers</title>
		<link>http://www.unfetteredmind.org/meditation-timers</link>
		<comments>http://www.unfetteredmind.org/meditation-timers#comments</comments>
		<pubDate>Sun, 18 Mar 2012 18:01:45 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Basics: practices]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8340</guid>
		<description><![CDATA[Test text <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seek Knowing, Not Truth</title>
		<link>http://www.unfetteredmind.org/seek-knowing-not-truth</link>
		<comments>http://www.unfetteredmind.org/seek-knowing-not-truth#comments</comments>
		<pubDate>Fri, 24 Feb 2012 20:13:07 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Awareness: articles]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[lineage]]></category>
		<category><![CDATA[ultimately true]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8252</guid>
		<description><![CDATA[ Story 1: A king, disenchanted with his subjects&#8217; dishonesty, decided to force them to tell the truth. When the city gates were opened one morning, gallows had been erected in front of them. A captain of the royal guard <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sutra Session 22</title>
		<link>http://www.unfetteredmind.org/sutra-session-22</link>
		<comments>http://www.unfetteredmind.org/sutra-session-22#comments</comments>
		<pubDate>Sat, 18 Feb 2012 18:10:14 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Sutra Session]]></category>
		<category><![CDATA[Sutra Sessions]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[emotional reactions]]></category>
		<category><![CDATA[taking and sending]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8238</guid>
		<description><![CDATA[What is appropriate/useful to share in a relationship? What tools can I use to let go of unproductive emotions? Instruction on taking and sending. What is the point of resting with the breath? Prayer and meditation. Seeking clarity in relationships by listening to one’s heart. Working with self-hatred. Please note that due to technical difficulties the audio quality of this recording is uneven.  <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compassion, Culture, and Belief</title>
		<link>http://www.unfetteredmind.org/compassion-culture-and-belief</link>
		<comments>http://www.unfetteredmind.org/compassion-culture-and-belief#comments</comments>
		<pubDate>Fri, 10 Feb 2012 03:38:08 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Life: articles]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[faith]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8194</guid>
		<description><![CDATA[<em>passage from article: </em> Compassion is the difference between a faith that opens you to what life brings and beliefs that force you to close down to protect what you cannot or will not question.  <br /> <hr />]]></description>
		<wfw:commentRss>http://www.unfetteredmind.org/compassion-culture-and-belief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sutra Session 21</title>
		<link>http://www.unfetteredmind.org/sutra-session-21</link>
		<comments>http://www.unfetteredmind.org/sutra-session-21#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:10:19 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Sutra Session]]></category>
		<category><![CDATA[Sutra Sessions]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[capacity]]></category>
		<category><![CDATA[intention]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=8067</guid>
		<description><![CDATA[Meditation as a way to build abilities, distinguishing between thinking and thoughts, fundamentals of meditation practice, creating the right conditions for practice, resting in the experience of breathing <br /> <hr />]]></description>
		<wfw:commentRss>http://www.unfetteredmind.org/sutra-session-21/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freedom and Choice</title>
		<link>http://www.unfetteredmind.org/freedom-and-choice</link>
		<comments>http://www.unfetteredmind.org/freedom-and-choice#comments</comments>
		<pubDate>Sun, 29 Jan 2012 22:35:42 +0000</pubDate>
		<dc:creator>artgardner</dc:creator>
				<category><![CDATA[Life: articles]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.unfetteredmind.org/?p=7920</guid>
		<description><![CDATA[<em>passage from article: </em> What is freedom? It is the moment by moment experience of not being run by one's own reactive mechanisms. Does that give you more choice? Usually not.  <br /> <hr />]]></description>
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		<slash:comments>0</slash:comments>
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