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Meditation Timers

 
Each timer below begins with 5 minutes of silence for you to start it, position yourself on your meditation cushion, say any opening prayers or chants, and let your mind settle. Then the session begins with three chimes. This is followed by silence for the selected number of minutes. The recording concludes with three more chimes to end the session.
 

             30 minutes        40 minutes        50 minutes        60 minutes