Summary: How can I determine if I am in active or passive awareness? I haven’t meditated in over two years. Do you have any advice? I have yet to realize an effect in my life after studying and meditating on The Four Immeasurables for a year. Is that to be expected? How do I work with my prejudices? I have an adverse relationship with the world. How do I work with that? How can I deal with anger? Are childish ways of interacting with the world a type of pattern? Topics: emotional reactions, four immeasurables, patterns.
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