Podcast

Relationship and Conflict 3

Hope as a manifestation of belief vs a manifestation of faith; conflict as the experience of the resistance to change when two or more worlds interact; fear arising from conflict; interpretation vs actual experience; undischarged feelings leading to conflict.


Podcast

There Is No Enemy 4

Story of drinking tea from “Tales of the Dervishes”; coming to terms with our own experience of life; navigating our lives better; transcending life vs living life fully and without regret; discussion of retreat prayers and their relationship to our overall spiritual practice; instruction in meditation based on four foundations of mindfulness.


Podcast

There Is No Enemy 2

World of actual experience vs world of shared experience; shared continuum; to live fully is to live and function fully in both worlds; role of meditation in correcting an imbalance caused by living in a world of shared experience; creating ideals in the world of shared experience.


Podcast

Anything Is Possible 2

Appearances and reality; what life is and staying present in it; the world in which we think we live and the world in which we actually live; where does Buddhism and politics come together; how does one work with psychological trauma in practice; working with fear; how does interdependent origination relate to our thoughts; karma, rebirth, and evolution; translating Buddhist poetry and spiritual writing; discussion of mantra at the end of the Heart Sutra


Podcast

Power and Presence 8

Serving What is True. Difficulties in serving what is true when it doesn’t accord with expectations and understanding. Fairy tale: The Old Man with Red Eyes How fairy tales describe internal realms of experience vs. the world of shared experience. Attention vs. Intention vs. Will. Exercise: 4-person flocks. Obstacles as simply features in the landscape to be negotiated.


Podcast with transcript

Heart Sutra Workshop 3

How to read a sutra; form is emptiness, emptiness is form; world of shared experience vs world of actual experience; form as experience vs emptiness as the space in which experience arises; the value of nothing; “I” as an experience; rest, trusting the perfection of wisdom; no where to go; being at peace.


Podcast with transcript

Money and Value 3

Possible directions towards a solution. The world of shared experience and the world we actually experience; money exists in the world of shared experience and of materialism; definition of materialism; comparison of the bases of life in world of materialism and world of well-being; comparison of spiritual ideal and being fully alive; Questions: What would you do with your life if you knew you would die in one year? If you were free from trying to get your emotional needs met? If you weren’t concerned with being somebody?


Podcast with transcript

Money and Value 2

What generates the problem? Confusion about money points to confusion about what we value in our lives; when you see things in terms of money, you are inevitably in one of the six realms; guided meditations: survival, getting emotional needs met, and self-image; intention versus self-image; valuing what can be taken away places life in other people’s hands.


Podcast with transcript

Money and Value 1

The problem: money drives the way we understand ourselves. Aim of financial model is to see experience through projection of money; aim of Buddhism is to experience what arises without projection; three bases of relationship: mutual benefit, shared aim, emotional connection; all forms of idealism involve avoidance of some form of suffering; when money is regarded as the problem, something else is being ignored; Questions: What are you asking for? What do you want? What does money symbolize to you?


Podcast with transcript

Mahayana Mind Training 3

Clarity in intention; the world of shared experience, the world of personal experience and the myth of integration; What am I? What is life?; subject and object; Where does experience reside?; the dream analogy; What is awareness?; thoughts as experience; meditation instruction on awakening to what is ultimately true


Podcast

Mahamudra (class) 3

Mahamudra – a way to experience things as they are; the world of actual experience and the world of projection; The Ruler of The Universe; the value of accumulating ability and experience; being completely in the experience of what arises; pointing out instructions for the union of resting and seeing; questions from class participants


Podcast

Mahamudra (class) 2

A story about meeting the spiritual path; review of practice experiences from the previous week; three necessary qualities: capacity, know-how, willingness; understanding v. knowledge; incorporating practice into all areas of life; practice is primarily about developing capacity; two capacities — resting and looking; developing the capacity for looking; investigation of the nature of mind is a response to the question “What am I?”; investigation of the nature of thought and sensation is a response to the question “What is life?”; life as sensations, feelings, and thoughts; the worlds of shared experience and actual experience; mind (awareness, what I am) cannot be separated from thought and sensation (experience, what is life); meditation instruction for the upcoming week; questions from class participants.


Podcast

Relationship and Conflict (tele-teaching) 2

What can we actually know in a relationship? The story of Nasrudin, the smuggler and the customs agent; The world of shared experience and the world of individual experience; The Four Steps of Standing Up in a Relationship: 1) Stand up — actually be there, 2) Open to what is happening, 3) Serve what is true to the limit of your perception, 4) Receive the result; Useful tools for being awake in relationships: deep listening, four questions for opening up difficult situations, the rule of three, returning confusion to its source and not picking up what isn’t yours.


Podcast

Chaos and Clarity 7

Explanation of purposes behind a paired exercise held earlier in day, reading from the Diamond Sutra’s passage on being ruled or not ruled by objects, expansion on various commentaries regarding above passage, Q&A regarding material covered during the retreat


Podcast

Chaos and Clarity 5

Follow-up on life’s purpose in the world of personal or total experience, practice questions from meditation instruction in CAC 4 and from life experiences, how to transform prejudice, shutting down, contraction, and envy


Podcast

Chaos and Clarity 4

Knowing things completely, the four factors of emotional chaos: prejudice, shutting down, contraction, and envy; the purpose of life in the world of shared experience v. the purpose of life in the world of personal experience, meditation instruction on working with the four factors of chaos at the level of emotional experienc


Podcast

Chaos and Clarity 3

The relationship between what is experienced and experiencing; is form an illusion?, the worlds of personal and shared experience, objective reality as an abstraction of individual experiences, meditation instruction on working with sensory experience