Podcast with transcript

Then and Now, Class 37

The three kayas or forms of buddhahood (dharmakaya, sambhogakaya, nirmanakaya) and their characteristics; special traits of buddhahood; understanding the activities of buddhahood as the natural response of compassion instead of viewing them as special abilities; thanks and acknowledgments to everyone who helped manage the class and make the podcasts possible.. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 20 and Chapter 21.


Podcast with transcript

Then and Now, Class 36

Discussion of the highly coded text used in these last chapters; overview of the ten bhumis or stages and how they relate to one’s experience; how the stages reflect specific, real-life experiences and shifts; division of stages into impure and pure. Discussion of the first (nature) of the two aspects of the pristine awareness of Buddhahood; evaluating experience; resting in experience and seeing what is, bringing these two together; seeing things as they are, knowing how they appear; meditation instruction for upcoming week. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 19 and Chapter 20.


Podcast with transcript

Then and Now, Class 29

Morality; participants’ experience with meditation on morality; discussion of external authority; morality as discipline; morality as skillful means; advantages of practicing and disadvantages of refraining from moral discipline: exercise of discipline as stepping out of conditioned behavior; essential gesture: moral discipline is learned through interaction; classification: restraint, generating the good and wholesome, wake up to every aspect of our experience; primary characteristics; generating good and wholesome outcomes; descriptive guidelines for living awake; moving from ordinary moral discipline to the perfection of moral discipline; end outcome; meditation assignment: when you find yourself being impatient, what are you unwilling or afraid of seeing? The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 13.


Podcast with transcript

Then and Now, Class 24

Participant’s experience with meditation on rejoicing in virtue; meeting the deficiency inside ourselves so that we may aspire to bodhicitta; planting virtuous roots; prayers used in class: Prayer to the Perfection of Wisdom, Four Thoughts that Turn the Mind, Refuge and Awakening Mind, Four Immeasurables, Dedication, Aspiration for Awakening Mind, Good Fortune; bodhisattva vow ceremony; celebration; meditation instruction for upcoming week on succumbing to despair with regard to helping others. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 9.


Podcast with transcript

Then and Now, Class 21

summary: Participants’ experience with meditation exercise; the four stages in the development of awakening mind; two aspects of awakening mind: apparently true and ultimately true; translation points on these two terms; aspiration and engagement awakening mind; attention, intention and will; meditation assignment for upcoming week. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 9.


Podcast with transcript

Then and Now, Class 15

Follow-up on free will and karma; ten non-virtuous acts; motivation/intention; the full ripening result; the results of a specific non-virtuous actions (taking life); the problem with purity; By not taking these mythic descriptions literally, are we somehow shutting the door to the mystery of life?; the three categories of non-virtuous acts; beliefs which prevent us from relating to what actually is; avoiding obsession; making the dharma relevant in western culture; Buddhism as “a” way or “the” way; karma and attachment to meditative states; description of janas; meditation for the upcoming week: the experience of lying. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 6.


Podcast with transcript

Then and Now, Class 13

Review of the first two types of suffering; the third type of suffering and the six realms; how a society’s cosmology (medieval or modern) reflect its psychology; how we experience the six realms in daily life (anger as hot hell, hate as cold hell, etc.); how the development of numbering systems impacted mythic descriptions; perception of time and the realms; personal values and social norms; the four major and four minor sufferings of the human realm. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 5.


Podcast with transcript

Then and Now, Class 10

Viewing mythic descriptions of the outer world as descriptions of internal processes; meditating on death as a means to detach from social conditioning, increasing clarity in life, and savoring every moment; why be concerned about death if our “experience isn’t real”?; the balance created by contemplating the fact death can come at any time; working with physical reactions and sensations that arise with contemplating death; emotional parallels between contemplating physical death and experiencing death of patterns. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 4.


Podcast with transcript

Then and Now, Class 7

The teacher-student relationship as origin of understanding; the importance of questions; experience as teacher; the four classifications of teachers; defining nirmanakaya, sambhogakaya, and bodhisattva; ways to approach the mythic language of classical texts. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 3.


Podcast with transcript

Then and Now, Class 3

What makes it possible for the heart/mind to grow quiet? What makes it possible for me to know?; the five types of potential (families); interpreting the mythic; transformation of motivation; the process of spiritual maturation; Q & A. The Jewel Ornament of Liberation by Gampopa, commentary on Chapter 1.


Podcast

37 Practices of a Bodhisattva 2

Questions on previous session’s content including importance of sequence in lists, how to approach a mythic cosmology in a rational culture, translation points around “spiritual heir”, comments on leaving your homeland (practice 2) including the three levels of meaning (inner, outer, and secret), the need to take action, two levels of ignorance, three poisons, and the six realms; comments relying on silence (practice 3) including what it means not to engage disturbances or distractions, relationship between clear vivid awareness and confidence. Translated text available on the website.